i am switching back & forth between my three shooting options at present, specifically the following:
an SMC (K) 300/4 with SMC-F 1.7x AF converter
A sigma APO 70-200/2.8 EX (non DG non macro ) with sigma APO 2x EX DG teleconverter
Note that while both the chick and the adult were physically on this tree, in their exact places this shot is a cheat. I cut the chick out of one photo and placed it in the hole on this photo because the two birds just would not cooperate.
and a tamron 200-500/5.6
These have all been posted in the user photo gallery under nature, and also in the 300mm+ lens club threadwhich should be checked out as well for ideas, the sigma combination is likely the most reliable in terms of success.