Learn to use "Catch in Focus". It's magic! It's one of the very special things about Pentax dSLRs compared to the competition. Legacy Pentax primes and some good 3rd party lenses (Tokina AT-X is my personal favorite) can be really good bargains for pro-quality optics. I use them with Catch In Focus a lot and it's making some of my Canon/Nikon friends reconsider their platform.
I take a lot of Catch in Focus pictures, including sports, animals and kids running around and I think it can be as reliable as a good autofocus lens. He's an example. I took this with a 55/1.8 manual focus prime. He wasn't posing for me!
---------- Post added 10-09-15 at 09:50 AM ----------
I took this one on the long end of my Tokina AT-X 100-300/4 lens using Catch In Focus
And this one last weekend from 400ft away at 300mm