Yes there is hope!
They are really simple to service. But since you appear apprehensive, go find a broken SMC tak to practice with! The aperture mechanism if I remember correctly sits at the back, you only have to remove one combined element group and then you have access to it.
It's usually just a matter of taking the blades out, and cleaning them with grog, take your time, put it back together and BAM!
When you mean barely moving at all, even when the aperture is set to "M"
Cheers,
You can do it.