I did a quick&dirty comparison between this three lenses:
Build quality: All great, K300 > A400 > RMC400
Shot from a tripod, object distance 55 meters, ISO800, timer set 2 sec.
Weight & Length: A400 > RMC400 > K300
Focus throw: K300 and A400 long and precise, RMC400 much shorter, reversed and internal focussing
Tripod connection: A400 yes, K300 and RMC400 no
Sharpness & contrast, see pictures. The 400's benefit the longer reach over the 300, but not by much. Pixel peeping the 300 is a real sharp lens.
Contrast is very similar. All the shots needed some "stretching of the histogram" in the same amount.
Aberrations: K300 (green/magenta), A400 (magenta/yellow) and RMC400 (green/red)