Originally posted by ncallender Thanks folks. I think I've got a couple of issues. I think some calibration is in order seeing what others are doing with this combo. I also probably need to bump up shutter speed a little. I was at 1/800 and f6.3. but after a lot of editing I think the biggest issue was camera shake. Can someone point me to a technique for success with handholding this focal length or am I looking at a monopod or tripod with this setup to reliably get there. I would say I am still getting keepers, just the rate has plummeted.
Not the same lens here at all, but I'm quite confident hand holding at relatively low shutter speeds with a 400mm lens, such as this shot at 1/125s without any motion blur (of course, there is much less chance of failure having a faster shutter speed, but light does not always allow...):
I'm sure you know what I'm about to say, but the key here is practice, practice, practice. I feel like this guide is an excellent resource and always refer to it when people have questions about hand held shooting techniques, well worth the read:
Making the Most of Long Exposure Handhelds - Introduction - In-Depth Articles
EDIT: rereading up the thread, I see you're specifically asking about BIF, where you can't brace as effectively to shoot at slower shutter speeds. Even still, the guide linked above is a good read with some basic concepts that apply with more fast paced shooting. As far as shutter speed, you probably want to hit up at least 1/1000s to completely freeze the motion anyways, so camera blur is less of an issue. Once you're dropping to 1/500s and such, a lot of shots will start being blurred by the motion of the bird itself, even if you're hand holding the camera completely steady. Sometimes that may be desired, others less so. Again, different lens, but to demonstrate hand held birds in flight with 400mm, you can see what I'm mentioning about bird blur at 1/500s:
I also see your point about SR off, both these above shots have it on, and I have it on all the time as I find I rarely have enough light to shoot with a high enough shutter speed where it wouldn't be beneficial...