Originally posted by CMG I see...that makes sense. So other than that, are you getting any kind of benefit from say a 30 second meter operating time? I suppose I can see a situation where you are shooting outside and the lighting is changing rapidly as you are looking through the viewfinder and composing the shot...maybe?
In the studio, if I'm fussing with lights or focus or getting something exactly right the longer time means I do not have to keep hitting the shutter button to wake up the camera. In the field, I have it set to 10 seconds and never found a reason to go longer. Maybe with macro, if you are taking too long to get things just right.
As noted it also affects the AE-L timing, so that might be a factor. For me 3 seconds is too short 10 seconds works 90% of the time.