I 'll bet some of you were thinking of a different knockout eh (well I have posted some of my daughter
) Here is my Son. We got him one of those rubber dummies you can beat on. He is thinking of getting into MMA and well, better this guy than me as a sparing partner !
The Introduction
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Elbow smash
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This is gonna hurt
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Intense
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This is quite a workout. I went a few rounds with the guy and he never tiers whereas me well let's just say after round two - I had to go upstairs and find a beer in the fridge !