Hi Lee,
Obviously everyone has been providing a lot of good suggestions here and all are important considerations. Stretchers between the legs wouldn't hurt - that might be the deciding factor on your equipment choices(s) and that's where wildman's suggestions are excellent considerations.
My gear choices are based on light weight as possible, excellent rigidity and flexibility for travel. Unfortunately that usually means more expensive choices...
I'll echo Ben's comments: than Manfrotto head is an aid for support, not something you wish to lock down and rely on. The Wimberley head is capable of locking down
and being free moving due to it's size/mass and area of contact - that's why I bought mine. It's flexibility is even better since I can also readily raise/lower the lens height with the gimbal head itself.
That filter is similar to the setup for the FA* versions of the 600/4, 300/2.8 and the 250-600/5.6: it's considered part of the optical formula.
Regards,
Marc