Originally posted by maxfield_photo The "shutter speed" is more like 1/10,000th thanks to the T1 flash duration.
Yup, the flash freezes the people, and the 3s gets the background and streaked lights. If you want the background to be "relatively" blur free, then shoot from a stable position like a tripod or a beanbag on the stage or whatever's convenient (although you should probably use the 2s timer to get it at blur free as possible.) In regards to presetting the focus, you can use the scale on the lens to get close, and set the aperture high enough to get a deep depth of field so you get everything that you want to be in focus. You just have to estimate about where this will be. You can use site like
DOF Master to calculate the approximate DOF at a given aperture and distance for a particular lens and body. For my settings, a Pentax DA 10-17mm @ 10mm, and an assumed 10ft subject distance, DOF Master gives a DOF of "infinity". Also, I wanted to "spotlight" on the center of frame, so I set the flash to 58mm zoom IIRC.