Originally posted by lightbulb My apologies for being an @ss at times......... you have a great day my friend....
Accepted, and I'll also apologize if I was irritable and pushed you towards @ssery in any way
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I had a look at your stream, and you have some nice insect closeups. It also answered my question about the ambient and it looks to me like you are killing it, meaning if you took a photo with the same settings except turned off your flash, the frame would be totally dark. Under these circumstances, increasing the shutter speed to 1/250, or 1/500, or anything else will have no effect at all (assuming you're still within the x-sync). The shutter speed only affects motion blur caused by the ambient, and since you've already killed that off, faster won't help. What matters for freezing motion when the ambient has been killed is the t.1 time of your lights. The t.1 time is roughly how long it takes for the flash to fire off most of its power and is a good indication of the flashes ability to stop motion (from subject movement or camera shake) and get scary sharp photos.
It also looks like you're using the built in flash fired through a diffuser. If you're finding you sometimes get some motion blur even though the ambient has been killed, this is likely the issue. I've never seen t.1 times measured for a built-in flash, but in general for small speedlights they are not excellent at or near full power. The built-in flash is weak so you are likely pushing it to or near full power, especially since it's going through a power robbing diffuser (which is a great thing for the look it achieves of course
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Have a look at
Andy Gock : Newcastle Photographer Actual Measured Flash Durations of Small Speedlight Strobes for some t.1 times of a few hotshoe flashes. At full power, most of them have a t.1 time no better than 1/300s. I wouldn't trust this when hand holding at 1:1 magnification, and it's almost surely insufficient for higher magnifications. Even at half power on my SB-28 is listed at 1/954s, this is getting borderline for reliably sharp photos at 1:1. I'm usually firing through a light robbing homemade diffuser (6"x8") and try to stay at 1/8th power or lower, but I don't usually have any problems at 1/4 even with a 1.4 teleconvertor on.
There's no difference in the interplay between flash, ambient, and shutter speed at higher magnifications. You may need shorter t.1 times as you're more subject to camera shake, but how to get this is the same- kill ambient, position your flashes so they can fire at low power so it has a short enough flash burst to freeze whatever you're doing. Most of the big hot shoe units will probably get you what you want. As I've said, I don't spend much time beyond 1:1 magnification, but I do spend oodles of time using external flashes to enable handheld macro shots at lower magnifications. I looks to me like your experience is the reverse of mine and that you're chasing the wrong thing for what you're trying to do (higher shutter speed with a flash). I could still be wrong on your goals though
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