I finally got around doing my HSS test:
The image shows:
- Ambient light only, purposefully underexposed (1/750s at f/4.5).
- Ambient Light + Key Light (gelled RF60 in HSS mode into a reflector, camera left).
- Ambient Light + Key Light + Backlight (RF60 in HSS mode from under and behind the bottle).
- No flashes at all, just regular Av exposure.
It got later than I intended and hence I started to get some evening sky glow already, but as you can see this only shows when you purposefully underexpose the ambient light (through a high shutter speed) and then artificially light the subject.
As I expected I had to go rather high with the flash power levels. I think I was at 1/1 but at least 1/2. In HSS mode, a speedlight loses quite a bit of power because the energy has to distributed over a "long" burst of short pulses in order to achieve the length required.
The "remarkable" aspect of the image is that I used two non-P-TTL flashes off-camera that contributed to the exposure despite the fact that the shutter speed was beyond 1/180s. I achieved that by using a P-TTL flash on-camera (Metz 58 AF-2) and triggered optically with a V6 from the pre-flash. By setting a delay (95ms for my K100D) on the V6, I then got the V6 to trigger the two off-camera RF60 just in time before the shutter opened. Because the RF60 were in HSS mode, I could use smaller power levels (such as 1/2 and 1/4) and still see their contribution in the frame.
I never thought I'd use this feature much, but when setting up this shot I actually made use of the zoom setting remote control with the V6. This made it easy to try different zoom settings for the "backlight" flash without removing it from under the bottle every time.