Here's some of my recent shots using direct, on-camera HSS flash .... in my opinion I had no choice to use this technique, in fact it made the shots that otherwise just wouldn't be there to take .... because the lighting balance had to be highly controlled and the subjects needed to be lit, not just filled ..... the Pentax AF540 models or Cactus RF60 are plenty powerful enought for this sort of thing at quite reasonable distances ..... its only once you get to 1/2000th sec and shorter that the power loss gets very restricting.
The settings for these are around
1/500th to 1/800th sec, F5.6, ISO 100 .... of course, this is Automatic flash ('P-TTL HS') ... I would never even try this with manual HSS flash, even if I had the technology that could do it, just because with the movements I was doing around the subjects and distance changes plus background lighting changes would make manual flash impractical in this scenario ..... Camera is the
K7, Flash is the AF-540FGZ ....
Attachment 327852 Attachment 327853
This one shows the effect when the flash didn't fire .... IMO thats not a photo to take ....
Attachment 327854
And here again with the flash where I needed to pull down the ambient brightness and bring out the subject with some direct light.
Attachment 327855
Now all of these I think don't have too many tell-tale signs of bare direct flash ..... thats to do with whats behind the subject really.
Here's another with clear signs of the flash, but again, its a photo that doesn't exist without HSS flash ....
Attachment 327856
But here again, its not intrusive ...
Attachment 327858
And finally, to cap it all, what this all about .... some real off-camera HSS ! This one has a flash and reflective umbrella just off to the left, balancing very harsh background light and lighting the subject from the angle .... 1/500th sec, F6.7 ....
Attachment 327860
Obviously a better effect ..... but I had plenty of time in my garden to get it set up, plus the P-TTL automatic flash helps a lot with a moving subject and being able to reposition the umbrella quickly.