Originally posted by noblepa
One trick I have learned with my K10D is that, shooting in RAW mode, I can underexpose by at least two stops and recover that in post processing. That means that, if the meter tells me to shoot at 1/60 second, I can get away with 1/250 or 1/400 and still get pretty good results. You can't do that with in-camera JPEG.
I have done that shooting lacrosse with a K10D and DA55~300, where the action is at times just as fast as hockey. Even outdoors cloudy day light can be similar to a well-lit hockey rink. I set Ev Comp to -1 ISO100 or 200. The big difference is I set the aperture for decent DoF (f/8 to f/10) and pre-focus. You might not have enough light for that high an aperture so pre-focusing will be more important. When shooting, aim at the chest or belt line, not the stick or puck and you will capture the entire body, stick and puck. Otherwise you will cut off the skates or the head.