If you want to try something to "push" the plateau a little, try 40 minutes of low intensity cardio (keep your heart rate at no more than 70% MHR), first thing in the morning on an empty, or nearly empty stomach (no more than 10g protein shake).
Follow that by a post workout shake or meal within 30 minutes.
It's very commonly (and succesfully) used by many bodybuilders who want to shed some fat fast, without wasting any muscle. I used that method when I was heavily into bodybuilding, and am using it now as I have a few "winter pounds" to shed
Here is a quote from a respected user on a bodybuilding forum I am a member of:
Quote: For the first 20 minutes of activity, the body use glycogen in the liver and the muscles for energy. When the body's glycogen runs out, the second option becomes for the body to break down amino acid into glycogen. However, after 20 minutes, and if the activity continued at a low-moderate pace (60-75% of MHR) then the body will use stored fat for energy.
Pat