Originally posted by bertwert Actually switched to a standing desk Monday, in response to the pain I've had these last few weeks. So far (pretty much 30 hrs or so) of working there with monitors at eye level, external keyboard, no slouching, etc, I feel less pain already. And more awake through lectures and whatnot. As far as keeping desk surfaces clean... adding a second desk solved that problem
Yep. Standing up will be easier on the back. I had a back injury a few years ago and the cure was to not sit. The best would be to walk, the second best to stand (or lie down) - but never to sit. Of course, after a few weeks of standing my knees and hips weren't too happy. Frequent breaks is the answer. Go for a short run, do some back exercises on the floor, find some stairs to walk.
I've surrounded myself with desks; one for the screen and keyboard, three for putting stuff on. All four are full of stuff