Originally posted by tx0h can you/anyone else confirm that this flash has an effect on images when
using HSS (FP) and shutterspeeds shorter than 1/180 (1/160)?
when i set the flash to FP (HSS) and set the shutter to about 1/250s i can't
see any effect in the image.
Sorry if I am relaying already known information...
HSS is not really meant to capture motion. Rather its best use is as fill-flash where the background is too bright for a 1/180 shutter speed at the desired aperture.
In HSS photography, the flash strobes multiple times as the shutter slit crosses the sensor (exposure is always a moving slit at speeds greater than 1/180). In order to strobe, each flash is a fraction of the power available for a single flash per exposure. Most moving subjects are too far away for the fractional flash to make any real difference.
At the local college hockey rink, radio controlled studio strobes were installed to cover the entire rink. The official game photographer uses these super-bright strobes to freeze action at standard X-sync shutter speeds. The aperture used is small enough that most of the exposure is from the high-speed strobes. No on the fly metering is needed because the entire rink is evenly lighted with the same EV every time. That and experience in both shooting at the peak of the action and panning during exposure gives the official photographer a high percentage of usable shoots. The fans take their chances using a higher ISO, no flash and likewise peak of action and panning.