I've have only recently ever used AF-C. On my K5IIs it worked perfectly, getting me a fast group of shots with plenty in perfect focus to pick from. I was shooting a fast and jittery moving Jay bird and it was plenty adequate for what I was hoping for.
They move fast and are very jittery!
I admit I am not much of a fast action shooter, and my experience was brief and maybe not typical, but I was very pleased to have a choice of shots to choose from with the results. That's my two cents...for what it's worth?
Can't let this go by without letting a damn squirrel in here, it is what I mostly shoot and you don't often need a fast lens or AF system for these lazy squirrels.
Peanut butter on a branch might cause a little action, but not much else will....
Most often you have time to do an oil painting.....
Overall, Pentax makes some pretty neat cameras, I am happy to own one and was happy with all the past models too. Sure, there are others with nice features, but every time I compare, Pentax seems to have the most of the best....and at a better price too!
Regards!