I have used the Tamron SP90 F2.5 adaptall with an extension tube on a Canon T90 once, I was not very successful with it due to using it indoors without any extra lighting and my own ignorance of macro, but it has a good reputation. Look in the 3rd party lens reviews.
Extension tubes or reversing a lens, e.g. a 50mm standard lens reversed on an adapter, is a cheap way of getting into Macro Photography. You could always buy a magnifying filter to screw into your lens, cheap and you retain automatic camera functions.
There are lenses that achieve 1:1 or better without these methods, generally more expensive that the Tamron and tube. I suggest you do some research on Macro Photography and glean information from it that might help your choice of lens / method. Take note that if you approach macro from the cheapest approach you will need to bone up on getting the exposure spot on or waste film, the lens proximity to the subject can be a problem.
www.howtogeek.com and other websites can offer help, try "how to enjoy macro photography on the cheap" on your browser for websites that offer some suggestions.
Good luck with the Macro Photography, it is on my "to do" list once I feel I have learned enough about it myself.