Originally posted by Kingsofronin i'm 5"8 and 135 pounds.
Greetings, fellow stick. I'm 1" taller and slightly lighter :-)
I find the 3021 more than tall enough for me, so you might want to stop by a store and play with the 3001 which should be around $120:
Amazon.com: Bogen-Manfrotto 3001BPRO Professional Tripod without Head (Black): Electronics
The 322RC2 ballhead is roughly $110. It's a trigger grip, so it's really better for sports, birding, etc.
If you give us an idea of what types of things you want to photograph, we can probably suggest a tripod head that's more appropriate for your needs...
You also have to define "good for the money". E.g., Feisol or Benro tripos are a good deal for carbon fiber tripods, but run around $200-280. Bang for buck wise, it's hard to beat the Bogen 3001/3021 which are classics sturdy aluminum tripods.