Originally posted by Al_in_the_Shire I disagree - and here's my thinking...
By resting the lens on the Y on the mono pod, there is a tendency to push down on the camera to steady the shot up. It's only natural to exert some pressure on the camera to get your camera steady. You might not even know you are doing it, but in my mind, by exerting pressure on the camera, the lens is then having force applied to it from the bottom, prying it up. I think that over time that can't be good for the lens body mount.
Now, that's just my opinion, I've never broken a camera this way, but I have noticed that I was doing it, and it bothered me enough to stop. Your mileage might vary. I love my cameras and probably baby them too much. If they were kids I think they would be spoiled rotten.
Aha. (testing a bit.) Hrm, I see. Yeah, that's not actually how the weight goes with me, is the difference: rather than applying much pressure downward, I'm *under* the camera, anyway, as usual, and the pole's just taking a bunch of the weight off. If I did bear down, this pole would tend to flex and spring, anyway, which wouldn't be very steady.
End-result, not a significant difference between the fork and my hand under the lens.
(In fact, it's easily-illustrated by the way I actually will put my hand in the fork sometimes, to get at the zoom ring of one lens that actually doesn't fit very well: it doesn't change how much weight is on the camera or anything. Cause I'm basically holding it all the same way.
)
I guess if you wanted, perhaps raising the pole just a tad might help discourage any excessive bearing-down.