Originally posted by Arn And then there are the side effects of coffee; coffee containing caffeine can cause insomnia, nervousness and restlessness, stomach upset, nausea and vomiting, increased heart and breathing rate, and other side effects. But, I love having a couple of cups every morning! And unlike mercury, the effects do not linger; however I seem to keep coming back for more.
Anyway, here's a coffee sign.
Coffee is something people have worked very hard to find evidence that it is bad for you, and failed. I had a small kidney stone, the common type made of calcium oxalate. The urologist advised me to go on a low oxalate diet and queried particularly whether I drank coffee, and urged me to switch to herbal tea (his favorite drink). Turns that that a recent long-term study of people who had had kidney stones found that the coffee drinkers among them had a 10% reduction in recurrence when corrected for other factors. BTW: Oxalate is generated biologically only in plants, and is present in huge variety of fruits & vegetables that are supposed to be good for you including all forms of berries, citrus fruits, all forms of beans, carrots, celery, spinach, kale, lettuce, cabbage, Brussel sprouts, radish, beets, all forms of potatoes, sweet potatoes, chocolate (
), the list goes on and on.