Most of the time I don't look at the taken pictures via the camera monitor.
Although sometimes I do. For example if I have chosen capture mode Monochrome (Black&White) to see if some scenario would work in Black&White. Recently I did some shots using this mode and was happy with the results.
Unfortunately I forgot to set the mode back to my standard mode Natural and took a bunch of photographs without looking at the monitor. To control time, aperture, iso etc. I rely on the top display and the viewfinder infos.
But no problem since I always shoot in raw (DNG). I could develop all the taken images in color and was saved.
That would not have been possible if I'd taken the images as JPGs.
So if you sometimes or often forget to change settings like white balance and color mode (Monochrome, Natural, Portrait, Landscape, ...) I'd suggest to go the "raw way" as I do and you won't worry anymore
.