The thing about the K-7 is that, on paper, it doesn't seem like much of an upgrade. When looking simply at noise grain, the K-7 really isn't better than my K10D, and is allegedly worse than the K20D.
The thing is, though, that the K-7's grain distribution is very, very evenl and takes well to noise reduction. Furthermore, the K-7 leaves very little color cast when shooting high ISO. With the K10D I find ISO 1600 usable for abstracts, but hesitate to use ISO 800 for color portraits due to uneven gradation of the skin tones which the human eye tends to notice. The K-7, however, I won't hesitate to use up to ISO1250.
I've been without my K-7 for a couple months as I broke the focusing screen assembly and took my time sending it in (just got the invoice from C.R.I.S. today for $265). I wasn't in a huge rush to get it fixed since the K10D was handling my limited shooting needs, but going back to the K10D has definitely made me appreciate how much better the K-7 is. Nearly everything is a huge upgrade: the af is faster, the mirror blackout is nearly instantaneous in comparison, it has better DR despite DXO's test saying otherwise, the high ISO is better, the metering is better, P-TTL is better, and the white balance is worlds apart. The only thing that I feel the K10D handles better is white balance under daylight at base ISO.
I look at my K-7 shots at times and think, "I thought this camera was bad at high iso?" All shots are default LR conversions with no adjustments done in post.
50mm @ f/1.4, 1/30s ISO 1600
50mm @ f/1.4, 1/60s, ISO 1250
50mm @ f/1.4, 1/8s (handheld), ISO1250
30mm @ f1/1.4, 1/60s, ISO 1250