I currently use the AF button, but only after de-coupling AF from the shutter button.
It took some getting used to, but I would never go back to shutter button AF, if I could avoid it.
I use:
P mode
AF-C
AF-button for AF
AF point SEL
Setup like this, I can compose, focus, adjust exposure, then shoot, in four discreet steps, and without lifting my eye from the viewfinder. It focuses when I tell it, and it doesn't stop until I tell it to stop. When I press the shutter button, it never hesitates a second...
Thanks a ton to the people on the forum who've advocated it! It has really improved how happy I am with my results.
Funny thing... I usually find myself thinking in terms of EV compensation for the shot I've framed, rather than using AE-L, so my AE-L button goes unused.
When I would think in terms of AE-L, I'm usually using Manual mode.
-Chris