Originally posted by riff You probably get a ton of palm/palm kernel oil and or other poly saturated fats too.
Cheapest heart attack on the planet!
Hold your horses there. There are saturated fats, and there are polyunsaturated fats, but there are no "poly saturated fats".
Polyunsaturated fats are inflammatory and promote heart attacks. Natural saturated fats are anti-inflammatory and do the opposite (the lipid hypothesis has seriously been dead for
decades now...).
Palm kernel oil and palm oil are highly saturated compared to most plant oils. Not really a big concern.
That wheat starch (amylopectin A) spiking your blood sugar faster than straight sucrose? Say hello to a whole lot of oxidized LDL particles floating around in your bloodstream, stimulating plaque buildup in your arteries.
There's your heart attack.
Pass the bone stock. I'll skip the noodles.