Originally posted by AjTapis The mirror that swings out of the way also has a few pieces of foam on it, how would I go about cleaning this?
That's a good indication that the mirror bumper needs to be replaced. Most likely the light seals do too.
Sometimes the foam deteriorates into a sticky substance and may not blow off. I have no recommendations at this point as the mirror is a first surface mirror and quite delicate. Care must be taken not to scratch or even remove the mirror coating. A lens cleaning solution and a foam swab very gently applied might do the trick.
If you are in the US you might consider sending the body to Eric for a CLA.
The MX service manual is available on-line. It should tell you how to adjust shutter speed indicator
http://www.pentax-manuals.com/manuals/service/mx_sm.pdf