Originally posted by weijen The principles of using AE-L is ahem.. actually not so different from going fully M.
Except that you don't have to fiddle with the dials. A lot depends on the implementation. The lock on my XR7 is push to set, push to release and it is right next to either the thumb or middle finger of the left hand depending on how you hold the camera. You don't have to hold it down. In practice the most common use is for backlit subject or gray card measurements where a simple button push is all you need rather than guesstimating and fiddling with rings and dials.
In contrast, my XR-2s does not have AE-L, but it does have a very nice full-information viewfinder with match-needle display. Who needs AE-L when you can put the camera in M-mode and meter through the viewfinder to various the area of interest while noting the amount of needle deflection. Then simply set the shutter speed and shoot away! Manual mode on the ME Super is not so easy because all the display tells you is if you are over or under.
Steve