Originally posted by Ash Well, Mitchell, you've got your priorities straight!
The ciggies aren't giving you the satisfaction that cam gear does...
May be the first signs....
Yep, Wheatfield's got it right, though it is explainable, just not accepted or appreciated by smokers much.
The psychology of craving that next cigarette goes beyond the physical addiction - the factors surrounding why smokers smoke, as well as changing smoker's attitude towards their habit, need to be addressed before any meaningful success in quitting is possible. A shift in thinking, counselling, pharmacological aids (nicotine patches or medications like zyban or champix or whatever they're called elsewhere) and even avoiding the places/people/settings that trigger the psychological 'need' to smoke all go a log way in helping smokers quit for good.
I digress, I apologise - just an area of interest for me...
All the best in that Mitchell!
I don't love the cigs, I'm simply addicted. I started when I was 20 after too long of partying. I was independent since 17 (with the closest parent two states away) and they kinda fell into my lap. I quit for a couple of years, but a small heartbreak made them easy for me to take up again...
Now the camera gear...well shit, I don't
love that either. It's a tool for my job...but I
NEED it more than I need anything if I'm going to have a career. So....I'm getting a couple of K7's. Did I mention that I don't really like C*n*n ergonomics?
Originally posted by Gooshin no, dont apologize
although i will disagree about the patch...
i quit smoking for 5 months once by use of "fake" cigarettes (tasted like dried up onions)
by fulfiling my mental desire to smoke, while absolutely eliminating nicotine intake, i lost the urge in about 2 weeks. Then it was smooth sailing.
However at some point i just "felt" like smoking again, so i did. I never took steps to psychologically eliminate my desire to smoke, and that is the hardest part.
Damn right dont apologize. Give it to me hard....like you are giving a hard photo critique. Do it because it is necessary for growth.
Originally posted by Venturi I quit the first week of May this year. The price per pack on a carton reached $5.20 at the smoke shops and that was the "nail in the coffin" for me.
My wife and I both got on the patch and it worked; some days better than others...
I had wanted to end the habit for some time but the math was the kicker for me: $5.20 per day equates to one roll of 36exp HP5 or Neopan400 shot and developed per day. That's a no brainer.
There we go!! Film is what ended me up at the camera shop instead of the gas station! I just borrowed a nikon f5 from a friend of mine. As my dad puts it, "It's easy to run a lot of money through that thing."
Originally posted by photolady I quit 25 days ago. I started out using the patch then it got to be more annoying than cigs did. I stopped using the patch 7 days ago and still have not picked up a cigarette and smoked.
I tried this several times over the last 35 years and nothing seemed to work until I decided, I didn't want to smoke anymore. I was tired of having to use medicine so I could breathe and there was this annoying scratchy throat I had, I could only talk for about 20 minutes before I had to stop so I could clear my throat. No I don't even have the scratchy frog voice anymore either.
I want to direct you to that above quote, because you are at 25 days, that mentions something I have not heard. "You need to want to be a non-smoker, rather than wanting to quit smoking." That's just probably the best support I have heard yet.
Originally posted by J.Scott I smoked everything - even tobacco!
- for 20 years; from 17 until 37. The thought of seeing myself as a non-smoker was working heavily on my mind for a few months up to the day I quit. It wasn't about the money but more about my health. At the time I was watching my Dads health deteriorate due to a lifetime of smoking, and that was a huge incentive in itself. On his deathbed he said to me,"If I knew I was going to live this long I would have taken better care of myself!" We both knew it wasn't original, but certainly was poignant. No patch, or herbal cigs for me - I just quit; the proverbial cold-turkey. Eighteen years later I am a born-again, non-smoker. Life is great and although it was difficult I never looked back or was tempted to start up again. This winter, while in Cuba, I brought back a few packs of Monte Cristo's and gave them all away. The urges and temptations will eventually go away - hang in there.
Yeah I have family dead and family dying. We are close so it hurts...I'm there with ya...
Originally posted by woof Hmmm...
“Anybody with a little guts and the desire to apply himself can make it, he can make anything he wants to make of himself.”
~ Willie Shoemaker
or...
“Out of need springs desire, and out of desire springs the energy and the will to win.”
Denis Waitley
or...
“Success is focusing the full power of all you are on what you have a burning desire to achieve.”
~ Wilfred Peterson
That gets it pretty well for me...
MJB DIGITAL, do it! I am at five years quit. I was tired of being a slave. I am now free. I cannot ell you how many ways in which my life has changed for the better.
Please see
www.quitnet.com. it's not for everyone, but in th early days it helped keep me positive.
woof!
Time Smoke-Free: 2095 days, 12 hours, 2 minutes and 13 seconds
Cigarettes NOT smoked: 41910
Lifetime Saved: 10 months, 20 days, 3 hours
Money Saved: $10,475.00
^^^^^^
That's a lotta LBA!
OK
I have the page open in a different tab already!!! I'm there and thanks for the quotes I love em!!
Originally posted by KungPOW Thats the best way to explain it I have ever read.
I quit 14 years ago. Fell off the wagon a couple times during the process, but eventually I did it.
I'm still a complete caffeine junky though...
Good Luck MJB! Keep trying until you do quit. For some people it will take more then one try.
___________________
So, What film did you buy?
I bought a BUNCH of cheeap fuji color 200 for less than two bucks a roll. But since I love my dad's nikon N2020 and the nikon F5 that I borrowed, I'm already on the last roll....after this I'm going to have over ten rolls to pick up if you include what I already have waiting.
Luckily the camera shop (creve couer camera, if you are in st. louis) noticed my additction (to film) and told me to start just getting the negs scanned instead of printed...saves some bucks....
Originally posted by Gooshin i smoke a pack a week, my savings are about 500 bucks a year, if anything.
ive had friends spend more in a single day on alchohol at a club :ugh:
plus, having a desire to quit smoking and failing
and not wanting to quit smoking, are two different things.
And damnit, I have the desire to quit. I also have the desire to remember what it is like to be a nonsmoker.
Originally posted by graphicgr8s How can you call yourself an American? Do you know how much the government is counting on YOU? How will they fund SCHIP if you quit? Or all the other BS they use the tobacco tax for? Do your part. Smoke more. Obama's counting on you after all.
All kidding aside, I quit over 15 years ago. Was a 3 pack a dayer. Got a filter kit called " Kick the habit". Cost me 21 bucks back then. After I finished all the steps in 21 days I smoked 1 pack of Marlboro Red. Haven't had one since. But the desire is still there.
Doctors told me to stop when I started having an arythmia. Still didn't quit. As has been said you won't really quit til you really WANT to quit.
Good luck
How many filters did the kit come with? Was there some GND's? I really want a ten stop ND but the ONE SHOT i want to do with it can't justify the cost...
what, I'm not allowed to joke?
"The desire is still there.", you said. I think that might be a lifetime deal by now. I wonder if it will be something similar to how AA folks say that they are never really healed from alcoholism. That they are always a 'recovering' alcoholic....
something to think about.
p.s. I feel like your avatar looks.
Guys (and gals) thanks for the support in this thread. I have been trying to quit smoking for a long time now. I was a black belt who almost made it to the olympics. I was a commercial alaskan fisherman. I was raised in the country and put in some good hard work....
I feel so debilitated after almost ten years of smoking. It's embarrassing and terrible for my health...and WILL kill me!!!
I'm down from a pack a day last week. I had four, three days ago. I had three yesterday. I had SIX today
but today also had a Motley Crue concert! I didn't drink at the concert but I did break down and smoke.
My boss, colleagues, clients and friends (including you guys) are behind me.
I CAN DO IT!!!
Thanks Guys.
Everyone in this thread, I want you to call me Mitch.
Last edited by MJB DIGITAL; 08-12-2009 at 12:14 AM.