Looks like OP may have done this himself already, but for the math class:
1. Copy, not move, the image from the camera to the computer.
2. Open the image in your photo editing program and boost the zoom to 1:1.
3. Hold the K-x with the same image displayed in the LCD next to your monitor and zoom in until they look the same size and note the camera zoom.
People make things WAY too complicated.
I don't know what you can tell from the crappy LCD image even zoomed other than whether or not it was focused right or movement blurred, pixel peeping on that things sucks, and as I recall you are seeing the JPEG version.